Sunday, September 6, 2015

The Biggest Loser Salad



"Biggest Loser salad" : It was first prepared by a white house chef "Sam Kass" encourage people to eat salad instead of junk food. Later become famous by biggest loser salad of white house. Actually it is very easy to ready this salad with in few minutes. let see how ?
Required ingredients are 1 head of lettuce, 1 tea spoon honey, 1 cucumber, lemon juice 4 tea spoon, olive oil 3 cups, a bunch of basil, half or 1/4 onion, 1 fresh tomatoes, honey 1 tea spoon.
Now ready the vegetables by peel onion and sliced as small as possible, peel cucumber and cut into bite size pieces, cut tomatoes into bite size. After washing and drying cut the lettuce into bite size too. Finally chop basil into large size. Add all these ingredients in large bowl and mixed genteelly so all ingredients mixed well and don't lose their freshness. Now add lemon juice, honey, olive oil in air tight container and shake well now pour it on the salad for dressing and toss the salad. Garnish some salt if you want. your biggest loser salad is ready for serving now. Try to serve it soon after getting ready.

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